Here are 50 SRT Situations with Sample Responses designed specifically for female SSB aspirants, focusing on emotional maturity, composure, clarity of thought, and Officer-like behaviour.
Each response is short, action-oriented, and psychologically balanced — exactly what the SSB Psychologist expects.
50 SRT Situations & Emotionally Mature Sample Responses
(Female-specific, Officer-like & Emotionally Balanced)
1. Your parents are worried about your safety if you join the Armed Forces.
Response: I calmly explained the career, training, safety, and support systems, reassured them with facts, and continued preparing sincerely.
2. You fail an important mock test right before SSB.
Response: I analysed my mistakes, revised weak areas, and took another test to rebuild confidence.
3. The group is ignoring your ideas during GTO tasks.
Response: I stayed calm, listened actively, and contributed clear, logical points at the right moment.
4. A male group member tries to dominate you in group discussion.
Response: I maintained composure, raised my point confidently, and balanced assertiveness with respect.
5. A friend discourages you saying “SSB is too tough for girls.”
Response: I ignored negativity, trusted my preparation, and focused on improving daily.
6. You feel anxious right before the Interview.
Response: I took deep breaths, reminded myself of my strengths, and walked in with a calm smile.
7. You get emotional while talking about a personal struggle in PI.
Response: I regained composure, continued speaking positively, and focused on how I overcame it.
8. You are rejected in your first SSB attempt.
Response: I reviewed my performance, took feedback, worked harder, and reapplied confidently.
9. A teammate makes a mistake during GTO, affecting the group task.
Response: I supported the team, avoided blame, and helped correct the mistake.
10. You feel intimidated by physically stronger candidates.
Response: I focused on technique, planning, and communication instead of physical comparison.
11. You feel homesick during the 5-day SSB.
Response: I stayed busy, interacted with peers, and reminded myself of my goal.
12. The Interviewing Officer asks a tough question repeatedly.
Response: I stayed calm, clarified my thoughts, and answered honestly without hesitation.
13. A friend breaks down emotionally during SSB stay.
Response: I comforted her, helped her relax, and motivated her to continue confidently.
14. You disagree with the group’s plan in GPE.
Response: I expressed my viewpoint politely with logic and accepted the final group decision gracefully.
15. You witness unfair comments about female candidates.
Response: I stayed composed, responded with facts, and focused on my performance.
16. You are not selected for the command task.
Response: I appreciated the GTO’s choice and continued contributing in other tasks.
17. You forget an important PI question.
Response: I smiled, admitted honestly, and responded with what I remembered.
18. Someone accuses you of being “too emotional to be an officer.”
Response: I calmly explained how emotional intelligence enhances leadership and continued my task confidently.
19. You make a mistake during Obstacle Task.
Response: I stayed composed, corrected myself, and completed the task with focus.
20. You get tired during GTO physical tasks.
Response: I maintained steady pace, encouraged teammates, and finished with determination.
21. You feel like crying due to pressure.
Response: I took a short break, practiced breathing, and regained control.
22. You are asked about marriage plans in PI.
Response: I answered confidently, clarified career priority, and stayed calm throughout.
23. GTO gives strict instructions and you feel nervous.
Response: I listened carefully, regulated breathing, and executed the task with focus.
24. You face conflict with a teammate.
Response: I stayed respectful, discussed the issue calmly, and restored team coordination.
25. Your luggage gets misplaced at SSB centre.
Response: I informed authorities calmly, managed with available items, and remained focused.
26. You wake up late before a task.
Response: I quickly got ready, apologised politely if needed, and ensured it didn’t repeat.
27. The Interviewing Officer challenges one of your answers.
Response: I listened patiently, explained my reasoning calmly, and accepted valid points gracefully.
28. You feel unwell during a task.
Response: I informed the authorities, took basic care, and continued if physically fit.
29. A male candidate interrupts you repeatedly.
Response: I maintained eye contact, waited for the pause, and spoke assertively.
30. You struggle with a maths-related PI question.
Response: I attempted calmly, explained my steps, and accepted limits honestly.
31. You feel nervous in lecturette.
Response: I organised my thoughts quickly, spoke clearly, and maintained positive body language.
32. Your group underperforms in a task.
Response: I encouraged the team, identified gaps, and focused on improvement.
33. You get stuck during a practical GTO task.
Response: I paused, reassessed the plan, and proposed an alternative approach.
34. You see a candidate being rude to others.
Response: I maintained professionalism, avoided confrontation, and focused on team tasks.
35. You fear being judged for your background.
Response: I stayed confident about my journey and highlighted my strengths.
36. The IO asks about past failures.
Response: I explained honestly, emphasized learning, and expressed positivity.
37. Someone tries to emotionally provoke you.
Response: I stayed calm, avoided argument, and responded maturely.
38. You drop your water bottle during PI waiting.
Response: I apologised politely, picked it up calmly, and composed myself again.
39. You miss giving the correct answer in GPE.
Response: I acknowledged the oversight and contributed constructively to group’s solution.
40. You get a negative thought during psychology tests.
Response: I stayed focused, responded naturally, and avoided overthinking.
41. Your parents insist on a different career.
Response: I calmly explained my passion, respected their concerns, and stood firm on my goal.
42. You make a typo in your PIQ form.
Response: I corrected it neatly after informing the staff.
43. You face period pain during SSB.
Response: I handled it with medication, hydration, and continued performing.
44. You are asked a personal or sensitive question.
Response: I answered with dignity, honesty, and emotional maturity.
45. Team members argue heatedly.
Response: I acted as a mediator, calming them and steering discussion to the task.
46. A teammate is left behind in a GTO task.
Response: I coordinated with team, ensured we helped her, and continued collectively.
47. You feel your performance is average.
Response: I stayed motivated, improved each day, and remained mentally positive.
48. You doubt your own preparation.
Response: I rechecked my plan, practised key tasks, and restored confidence through action.
49. You lose patience while solving SRTs.
Response: I slowed down, refocused, and attempted with clarity.
50. You complete SSB but fear the result.
Response: I accepted the outcome gracefully, stayed hopeful, and focused on future goals.
