WHY REPEATERS GET SCREENED OUT (THE TRUTH)
Most repeaters show one or more of these signals:
- Over-polished responses
- Excessive positivity masking insecurity
- Repeated avoidance of responsibility
- Emotional over-control (robotic calm)
- Leadership without cooperation
- Ideal reactions that don’t match life history
🔍 SSB doesn’t look for improvement—it looks for reliability.
PHASE 1 (Days 1–4): DIAGNOSIS – IDENTIFY YOUR REJECTION PATTERN
DAY 1 – Rejection Autopsy
Task:
Write answers to:
- Which test felt weakest last time?
- Where did I feel fake or forced?
- What questions unsettled me in the interview?
Goal: Identify discomfort zones, not marks.
DAY 2 – Behaviour vs Response Mismatch
Task:
- List 5 SRT/TAT responses you used earlier.
- Ask: “Have I actually behaved like this in life?”
Goal: Expose artificial behaviour.
DAY 3 – Feedback Reality Check
Task:
Ask one honest person:
- “What is my biggest weakness under pressure?”
Goal: External perspective.
DAY 4 – Core Weakness Identification
Choose ONE dominant weakness only:
- Low initiative
- Poor emotional control
- Avoidance of conflict
- Over-assertiveness
- Inconsistency
Goal: Focus repair—no multitasking.
PHASE 2 (Days 5–10): REPAIR – BEHAVIOURAL CORRECTION
DAY 5 – Behaviour Substitution
Task:
Replace the weakness with a daily micro-action.
Example:
❌ Avoid conflict →
✅ Address one minor issue calmly today
DAY 6 – SRT Re-Training
Task:
Write 20 SRTs only on your weakness area.
Rule: One action sentence only.
DAY 7 – TAT Reality Filter
Task:
Write 3 TATs:
- Average environment
- Ordinary problems
- Non-hero endings
Goal: Reduce artificial leadership.
DAY 8 – Emotional Leakage Test
Task:
Recall 3 emotionally charged incidents.
Write:
- Old reaction
- Improved controlled reaction
Goal: Balanced emotional expression.
DAY 9 – WAT Thought Correction
Task:
Pick 15 words where negativity appears.
Rewrite responses to show:
- Acceptance
- Corrective effort
DAY 10 – SD Alignment Day
Task:
Rewrite SD:
- One real weakness
- One effort to correct
- No justifications
PHASE 3 (Days 11–14): CONSISTENCY – CROSS-TEST SYNCHRONISATION
DAY 11 – Pattern Check
Task:
Check if:
- TAT actions match SRT decisions
- SD traits appear in WAT
Goal: Predictability.
DAY 12 – Stress Simulation
Task:
Attempt:
- 40 SRTs in 12 minutes
- 2 TATs immediately after physical exertion
Goal: Observe cracks under fatigue.
DAY 13 – Mock Psychology Test
Full Simulation:
- TAT (12)
- WAT (60)
- SRT (60)
- SD
Rule: No editing, no breaks.
DAY 14 – Honest Review
Task:
Highlight:
- Repeating phrases
- Over-used traits
- Avoided situations
Goal: Final polish without artificiality.
PHASE 4 (DAY 15): RESET MINDSET
DAY 15 – Repeater Reset
Write:
- “What kind of officer would I trust?”
- “What behaviour must I stop faking?”
- “What habit will I continue post-SSB?”
Goal: Mental closure.
KEY MINDSET SHIFT FOR REPEATERS
❌ “I must show improvement.”
✅ “I must show dependability.”
❌ “I must impress the psychologist.”
✅ “I must be predictable under stress.”
FINAL MESSAGE
SSB doesn’t punish failure.
It punishes inconsistency.
Once your real behaviour and test responses move in the same direction,
recommendation becomes a logical outcome, not a lucky one.
